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Ocean Shores
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Birth Preparation Weekend Retreat
January 22-24, 2010
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If you are in your 1st, 2nd or even third trimester of your pregnancy
... before your lives get even busier after your birth ...
consider sharing a romantic weekend getaway/retreat
with your partner, while preparing for your birth
at beautiful Ocean Shores on the Washington coast.
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The weekend schedule looks like this ...
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Friday
The class meets from 1:00-5:30pm
We will get acquainted with one another, review the stages of labor,
practice pain coping and breathing techniques, back labor strategies
experience a relaxation session which enhance your sleep
and you will be given an overnight assignment.
Elegant candlelit dinner included.
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Saturday
Class meets from 10:00am - 5:30pm (Lunch included- 12:30-1:30)
Breakfast served in your room.
Introduction of more pain coping and breathing techniques,
medical procedures and cesarean birth info
plus experience the "Father's Ice Journey", a memorable labor simulation
Dinner out on your own. Enjoy the beach!
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Sunday
Class meets from 12:00 - 5:00pm (check out of room no later than noon)
You will have time to sleep in and/or go for a walk on the beach.
Sunday brunch and late afternoon lunch included.
During the workshop we will
review techniques, cover waterbirth information, create birth plans
and experience the "Mother's Ice Journey" - a labor dress rehearsal!
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Weekend retreat fee: $695.00 per couple
(non-refundable payment due at the time you register)
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For more information or to register please call Patti at 253-565-7981
Include your name, due date, your care provider's name,
location of your delivery, your phone number and email address.
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The fee includes your two night stay in a beautiful view suite with jetted tub,
delicious meals, all class supplies/handouts
and the "Birth Preparation Workshop" class,
featuring the "Ice Journey" labor simulation
plus a complimentary DVD of the film "The Business of Being Born".
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You might want to consider arriving a day early or
staying the day after the workshop so you can share
some additional free time together in your beautiful suite
and exploring Ocean Shores and the beaches.
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More information about the Birth Preparation Workshop here
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